Episode 

About Audi

Adriana "Audie" Ferrin is a 32-year-old mom of three (ages 6, 4, and 1), a certified yoga teacher, marathon runner and a podcaster passionate about sharing her experiences in parenting and wellness. With a degree in Behavioral Science focusing on Family Studies, Audie combines her educational background with her real-life journey to inspire others. Based in Utah, she leads an active lifestyle filled with yoga, pickleball, marathon running and hiking while cherishing the joys and challenges of motherhood. Known for her relatable and optimistic demeanor, Audie is dedicated to building community and supporting parents in their unique journeys.

Episode Summary

In this episode  Audi shares her journey through motherhood, mental health, and gentle parenting. She opens up about her morning routine of journaling, yoga, and prayer which became her saving grace before adding a third baby to her family. She reflects on the unexpected fulfillment of being a mom, the importance of gratitude, and how building a strong support system has made all the difference. Whether you’re a parent seeking inspiration or simply looking for connection, Audie’s candid stories and practical advice will resonate deeply.

Advice for New Parents

"Gratitude is the key to contentment. And if you can find gratitude in every single day, you will be okay." – Audie Ferrin

Audi's Unexpected Joy Found in Parenting

"I think the amount of fulfillment that I find on a daily basis from taking care of these little people has been surprising. They need me so much. I've never felt more needed in my life, and that is a good feeling."